FAQs & Resources
Psycho-Spiritual Care
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Psycho-spiritual care is an integration of the psychological and spiritual. The word ‘psychology’ literally means ‘the study of the soul’ and the ancient Latin and Greek roots of the word ‘spiritual’ mean ‘breath of life’ and ‘spirit, mind, soul and breathing’. With this in mind, it could be said that psycho-spiritual care is a universal need and a fundamental component of truly holistic care. Yet psycho-spiritual care can be often forgotten in modern western healthcare and despite our incredible medical achievements in the twentieth century, we have become so focused on curing the body that we have neglected caring for the soul.
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When faced with illness, it is natural to begin to question your place in the world, your purpose, the impermanence of life and to want to find meaning in what is happening. We know that a lack of spiritual well being can correlate with hopelessness and desire for a hastened death (Breitbart 2000). We also know that intact religious or spiritual beliefs can even promote longer survival (Koenig et al 1999).
A recent study found that the impact of religious and spiritual beliefs in the terminally ill was protective of depression. Those in touch with their spirituality were able to spur themselves into positive behaviours as they faced their illness and those that associated spirituality with relationships engaged in positive actions promoting kindness, love and compassion to others which in turn helped them to cope (Penman 2018). These findings echo the writings of the legendary Victor Frankl, a Jewish Psychiatrist who was sent to a Nazi concentration camp during the second world war. On reflecting on his time in the camp, where he bore witness to immense suffering and cruelty, Frankl concluded that “Those who have a ‘why’ to live, can bear almost any ‘how’”.
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At Essence Medicine, we want our services to reach and appeal to as many people as possible. We therefore take a non-denominational approach when it comes to psycho-spiritual. While we accept, respect and welcome people of all religions and faiths, and none, what we are focused on are the elements of psycho-spiritual care that we believe can be applicable to everyone:
Healing - shifting focus from ‘curing’ to finding peace and wholeness within.
Oneness - appreciating ones place in the universe by supporting connection to self, to others, and to the wider world
Meaning - finding meaning in your experience whilst also accepting the mystery of life and death
Essence - it is a fact of physics that energy cannot be created or destroyed, only transformed. We therefore explore the notion that some part of us may continue beyond our physical form.
Psychedelic Medicine
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The classic psychedelics psilocybin, dimethyltryptamine, and lysergic acid diethylamide (LSD), are all part of a group of psychoactive compounds that share serotonin 5-HT2A receptor agonist properties and which, at adequate doses, can induce profound alterations in thought, perception, and emotion, together with experiences of ego dissolution or mystical-type experiences. Expanded states of consciousness offer a broader frame of reality than the everyday physical reality that we tend to experience. By accessing this greater awareness we can open up to an inner intelligence and be guided towards opportunities for healing and greater wholeness.
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Psilocybin is the main natural ingredient found in over 200 species of psychoactive mushrooms. It has been used for millennia by some indigienous communities for healing and spiritual growth. Research from major institutions around the world has shown psilocybin therapy to be a promising clinical treatment tool for a wide range of mental and psychiatric diagnoses including anxiety, addiction to alcohol and other drugs, depression, end of life anxiety, and post-traumatic stress disorder (PTSD). In increasing numbers, medical and mental health professionals are turning to psilocybin therapy as an effective and natural treatment with minimal side effects.
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In recent years, there has been a growing awareness of the prevalence of psychological distress, specifically emotional and existential, that patients often experience towards the end-of- life.
The concept that psychedelics might be beneficial as a therapeutic tool for these individuals has been supported by research carried out in the 1950’s and 1960’s and again during the last decade. In 2016, two landmark studies of synthetic psilocybin for the treatment of cancer-related anxiety and depression were published in the Journal of Psychopharmacology by research teams at New York University (NYU) and Johns Hopkins using the same study methodology. The results of both studies were impressive, if not profound: immediate reduction of anxiety and depressive symptoms in participants in the psilocybin group (as compared with active placebo group before crossover). At 6-month follow-up these reductions were largely maintained in both studies (though long-term results are limited by lack of a comparison group after crossover; Griffiths et al., 2016, Ross et al., 2016).
In a phenomenological analysis of interviews with patients in the NYU study, Belser et al. (2017) reported typical themes found in the majority of most transcripts: exalted feelings of joy, bliss, and love; embodiment; ineffability; alterations to identity; a movement from feelings of separateness to interconnectedness; experiences of transient psychological distress; the appearance of loved ones as guiding spirits; and sharing the experience with loved ones posttreatment.
Additional qualitative analyses of interviews with the NYU patients, which related specifically to their cancer experiences, identified themes of reconciliations with death, an acknowledgment of cancer’s place in life, and emotional uncoupling from cancer. . . . Psilocybin therapy helped facilitate a felt reconnection to life, a reclaiming of presence, and greater confidence in the face of cancer recurrence. (Swift et al., 2017). Ultimately, these sessions enabled the participants to have powerful psycho-spiritual experiences.
As a result of research findings, we believe that these unique medicines hold incredible potential to help those facing their mortality when used responsibly and carefully. Our H.O.M.E model will assist with the preparation and integration of the psychedelic experience but also give those who do not want to, or are not able to use psychedelic medicines access to the same experiences and insights using other methods.
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In a word - no. Whilst we believe that psychedelic assisted therapy has much potential and promise, especially when it comes to helping people find meaning at the end of their lives, in the face of a life limiting disease or once they reach remission, they will not be able to be used by everyone and will not be desirable to lots of people.
We are advocates for enabling people access to psychedelic therapy, if that is what they choose, and part of our work will be to campaign for compassionate access to psilocybin, but we also believe that there are many, many other techniques and methods of supporting an individual with psycho-spiritual care.
Please note, it is illegal to use or work with psychedelics outside of research trials in the UK at present and we do not promote using these compounds illegally. We do not know where you can access psychedelic-assisted therapies other than via upcoming clinical trials.We are also unable to offer personal medical treatment or advice. Please ensure that you consult you own medical doctor and/or therapist to discuss your medical care.
Resources
We believe psycho-spiritual care can help support those facing grief, illness and difficult life circumstances. We are also aware that deeper processing can be challenging and you may want additional support. We highly recommend speaking with a therapist (psychologist, psychotherapist, counsellor) who can provide you with 1:1 support. Other resources you may find helpful:
Penny Brohn
You can access a range of free support via cancer charity Penny Brohn.
Marie Curie
You can receive support from Marie Curie via their free helpline 0800 090 2309, online chat, book a call, and befriending call back services. Visit www.mariecurie.org.uk/help/support for more information.
Dying Matters
information and support, including a hospice care finder.
Hospice UK
NHS information about hospice care.